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Sign up now by completing the form below!

FOR A LIMITED TIME ONLY. Secure your offer today and activate it anytime within 2 months of purchase. Perfect for planning ahead without missing out. Once activated, all 10 classes must be used within 14 days of your first session. This offer is exclusively for new clients who have never trained at our Canary Wharf studio (including through Classpass or Gympass). Clients who attempt to purchase the trial offer more than once will be denied access to our training sessions and will not receive any refunds.

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✅ 45‑MINUTE, TIME‑EFFICIENT FULL‑BODY TRAINING

✅ WORKOUTS FOR EVERY FITNESS LEVEL

✅ PERSONALISED COACHING IN A GROUP SETTING

✅ 45‑DAY PHYSIQUE TRANSFORMATION PROGRAM

✅ STATE‑OF‑THE‑ART PERFORMANCE TECH

✅ A NEW FUNCTIONAL WORKOUT EVERY DAY

✅ TAILORED NUTRITION COACHING & SUPPORT

✅ BOOST YOUR PHYSICAL & MENTAL WELLBEING

✅ SUPPORTIVE COMMUNITY

✅ TRACKABLE PROGRESS

“The Best Fitness Class in London”

As Featured in

GQ

Men'sHealth

Women's Health

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CLAIM YOUR 10-CLASS TRIAL AND SAVE OVER £220!
NOW ONLY £49 - NORMALLY £270
FREE BODY COMPOSITION ANALYSIS INCLUDED

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OUR PHILOSOPHY

At F45 Canary Wharf Millharbour, we believe in delivering dynamic, team-based training that is both challenging and rewarding. Our workouts are designed to push you beyond your limits and achieve your fitness goals.

5,000+

45+

Workouts

Unique Classes

500+

Calories Burned Per Class

MEET OUR TRAINERS

Our dedicated trainers are committed to tailoring workouts to suit your fitness levels and aspirations.

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DANNY

Studio Manager

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CECILIA

Coach

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SARAH

Coach

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GINTARE

Coach

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IQBAR

Coach

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DURVAL

Coach

HEAR FROM OUR MEMBERS

Discover the success stories of our members and their transformative fitness journeys.

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“I've never experienced such an exhilarating workout before joining F45 Canary Wharf Millharbour. The team and the workouts are truly exceptional.”

“I can’t recommend this gym enough! The coaches are absolutely amazing, knowledgeable, supportive, and they genuinely care about your progress. Every class is fun, high-energy, and motivating, which makes working out something I actually look forward to. The community vibe is also fantastic. My only regret is not joining sooner! If you’re thinking about it just do it. You won’t look back!”

TOM

LUCY

F45 Canary Wharf Millharbour Member

Yoga Enthusiast

“Best studio in London! The energy in the studio is amazing, really makes you want to push harder and surpass your limits! The coaches are great, making sure you do the correct movements to prevent injury. Really recommend to give it a try!”

Alice

F45 Canary Wharf Millharbour Member

“Since joining F45 Canary Wharf Millharbour, my mental and physical health has improved drastically. I love the energy, community and positive encouragement that the coaches and fellow members bring. F45 has changed the way I view exercise and I now have a good routine and actually look forward to my classes! I always come away from each session feeling happy, energised and motivated. I cannot speak highly enough of F45 and especially the team. Thank you!”

TINA

F45 Canary Wharf Millharbour Member

Contact Us

Address

35 Harbour Way

Canary Wharf Millharbour

Isle of Dogs

London

Contact

073 7948 0445

millharbour@f45training.co.uk

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Opening Hours

Mon - Wed

6:00 am – 8:00 pm

Thu - Fri

7:00 am – 8:00 pm

​Saturday

8:30 am – 12.00 pm

Sunday

​9:30 am – 12.30 pm

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